25 Spices and Herbs Which Can Spice Up Your Health

24. Ginger – Can Ginger Bread Be a Healthy Food?

Ginger is primarily can be used to treat an upset stomach, and it can be used as a natural remedy for nausea – especially for morning sickness. Additionally, it contains inflammation-fighting compounds. So gingerbread has its benefits, but keep an eye on your carb intake when you nibble it.