Food & Drink 25 Snacks You Should Eat to Increase Your Metabolism By lase - February 21, 2018 Advertisements 20. Coffee – it is Time to Give a Credit for Caffeine Lovers. source: pexels.com Coffee is a good way to trigger a short term peak in your metabolism. Studies showed that a cup of coffee (about 100 mg caffeine) can burn up to 110 calories over a day. Advertisements