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3. The Powerhouse of Antioxidants.

In matcha there are 10-20 times more antioxidants than in a good quality green tea, and 100 times more than in a Starbucks green tea. So think it over, it means drinking only 1 cup of matcha tea is equal to drinking 10-20 cups of green tea! Unbelievable, right?
4. Helps Digestion.

Matcha tea contains a lot of dietary fibers that are super beneficial for you. Fibers help digestion, can ease constipation and can reduce the likelihood of bowel cancer formation.
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