{"id":308,"date":"2018-04-28T08:34:34","date_gmt":"2018-04-28T08:34:34","guid":{"rendered":"https:\/\/organixmag.com\/?p=308"},"modified":"2021-11-29T19:43:24","modified_gmt":"2021-11-29T19:43:24","slug":"25-life-hacks-lose-weight-and-save-money","status":"publish","type":"post","link":"https:\/\/organixmag.com\/25-life-hacks-lose-weight-and-save-money\/","title":{"rendered":"Best Life-Hacks to Lose Weight and Save Money in the Meantime"},"content":{"rendered":"\n
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Have you ever felt like you are always gaining extra pounds but never extra pocket money? Well, you are not alone with this problem, believe us. That is why we decided to collect the best life-hacks and tips on how to get a slim body and a thick purse in the same time. Scroll down if you want to know more.<\/span><\/p>\n\n\n\n

25. Have a Wholesome Breakfast<\/span><\/h2>\n\n\n\n
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The most important meal of the day is breakfast. If you eat a wholesome breakfast you kick-start your day with such energy which can last until a late lunch. Meal-skippers should know that it is better to skip dinner, and sleep through your fasting period, than going to bed with a full stomach and try to survive the morning with low blood sugar.<\/span><\/p>\n\n\n\n\n\n\n\n

24. Choose Your Coffee Wisely<\/span><\/h2>\n\n\n\n
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Many people love to drop in their favorite coffee shop before they start to work, but beware from a latte with fancy whipped cream topping, because it can contain up to 500 calories \u2013 which is one fourth of your recommended daily calorie intake. So the caffeine lovers are suggested to try black coffee or pour some low fat milk into their latte and add no sugar to it.<\/span><\/p>\n\n\n\n\n\n\n\n

23. Brush Your Teeth After Meals<\/span><\/h2>\n\n\n\n
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It may sound silly to you, but it can be a good closure of eating. If you brush your teeth or eat a chewing gum, you are less likely to continue eating after it.<\/span><\/p>\n\n\n\n\n\n\n\n

22. Eat Cooked Lunch<\/span><\/h2>\n\n\n\n
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It is a bad habit that most of us keep, trying to \u201csnack through\u201d the day and eat a large meal after work. This habit puts a heavy burden on the gastrointestinal tract, and can cause metabolic imbalances before you go to bed, so it can even affect the quality of your sleep.<\/span><\/p>\n\n\n\n\n\n\n\n

21. Run in Public<\/span><\/h2>\n\n\n\n
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No cheapest way to stay in shape than run a few miles in your hometown. You will only know what freedom is when a summer rain catches you on the road.<\/span><\/p>\n\n\n\n\n\n\n\n

20. Drink Plenty of Water<\/span><\/h2>\n\n\n\n
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If you are really hungry, but you would like to hold on till lunch or dinner, you should try to drink a big glass of water. Sometimes you feel the hunger because your stomach is completely empty and the gastric acid in it makes you feel that over-whelming hunger. You can widen your stomach and dilute the acid in it to get away with the hunger for a little longer if you drink a huge glass of water.<\/span><\/p>\n\n\n\n

If you\u2019re not big on drinking water, plain water can get boring. Here’s a good tip:<\/p>\n\n\n\n

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Ingredients:<\/h3>\n\n\n\n