25 Snacks You Should Eat to Increase Your Metabolism

22. Chili, Jalapenos and Hot Peppers – They Not Only Burn Your Mouth, But They Burn Calories Too!

The molecule which causes the hot taste of the peppers called capsaicin, is also responsible for the metabolic boost. Capsaicin activates hormones in your body and increases your heart rate which will result in more calorie usage.